As the new year approaches, we often set big goals—like adopting healthier practices, earning a promotion, or saving more money. But these resolutions can fizzle out if they aren’t integrated into the bigger picture of our lives. That’s where a holistic approach comes in.
After years of using simpler assessments inspired by the Wheel of Life with my coaching clients, I decided to create something more comprehensive for myself—and share it with you: Gather & Grow - A 12-Dimensional, 30-Day Journey Rooted in Community & Ancestral Wisdom
The Wheel of Life
The concept of the “Wheel of Life” has roots in various cultures—from early Buddhist teachings to modern coaching methods. The central idea is that life is multi-faceted, and focusing on just one area (like weight loss) can lead to imbalance. Coaches and experts have evolved this framework into a tool that assesses key dimensions—Health, Finances, Spirituality, Relationships, and more—so you can see both your strengths and potential blind spots.
What Makes This Tool Different?
If you’ve ever tried the usual “set an intention and hope for the best,” you know it’s easy to run out of steam. This 12-dimension assessment helps you:
- See Interconnections - Instead of zeroing in on a single goal, you’ll look at how all parts of your life influence each other.
- Stay Consistent Its 30-day structure promotes small, daily habits that build lasting change, rather than burning out midway through the month.
- Find Personal Meaning - You’ll link each daily exercise to your own or your community’s cultural context, making it more than just “doing what everyone else is doing.”
- Embrace Cultural Perspectives - We don’t live in isolation—our ancestral backgrounds, family structures, and communal values shape our direction and can make our goals more sustainable.
Key Features of This Resource
- Score Each Dimension - Spot where you might be neglecting areas like spiritual well-being or financial health versus where you’re flourishing.
- Daily Focus - Each day tackles one of the 12 dimensions, guiding you with prompts to connect with your “why” and commit to real actions.
- Shared Accountability - Invite friends, family, or peers to join. Compare notes, offer support, and celebrate wins, making change more likely to stick.
Who Could Benefit
- Anyone tired of “New Year, New Me” buzzwords, seeking a more grounded, thoughtful approach.
- Those who want their resolutions to reflect cultural or ancestral values, not just generic goals.
- People feeling “stuck” in one area, but suspecting deeper transformation requires looking at every part of life.
Join the 12-Dimension Challenge
Making 2025 meaningful isn’t about random goals—it’s about seeing how every part of your life connects, then setting purposeful intentions. If you’re ready to try a fresh approach:
- Go at your own speed; you don't have to wait until a new year to start
- Invite friends or family to embark on this 30-day journey with you—share experiences, schedule weekly check-ins, and build momentum together.
Whether you do this 12-Dimension Assessment solo or in a group, you’ll align your resolutions with your whole self—heritage, community, and aspirations included. Here’s to approaching 2025 with a holistic lens and achieving progress that lasts well beyond January.